Published Date: June 22, 2009
MentalRules for Golf unlocks many of the secrets of golf ’s mental side by showing how the likes of Tiger Woods, Annika Sorenstam, and Jack Nicklaus have built their success on great thinking as much as on great swings. Among the book’s 65 mental strategies are the Einstein Factor, Finding the Zone, Are You a Hogan or a Trevino?, Fail Forward, Annika’s "54 Vision" and Wear the Red Shirt. Although numerous books have been written about unlocking the mental secrets to the game, many pieces to the golf puzzle are still missing. With its 64 concise and easily applied strategies, MentalRules® for Golf helps fill that gap by illustrating how the game’s greats—past and present—use their minds to play their best golf.
Gregg M. Steinberg, Ph.D., is an associate professor of sport psychology at Austin Peay University. His many clients have included the 1993 University of Florida men’s golf team that won the NCAA team championship, as well as professional golfers and top athletes from a wide array of sports. Dr. Steinberg is the associate editor of Journal of Sport Behavior. He lives near Nashville, Tennessee. Visit his web site at www.mentalrules.com or email him at mentalrules24@msn.com
“Great improvements can come in golf from small changes, be they swing changes or thought changes. This book gives you 61 proven nuggets to improve your golfing thought process. You won’t need them all, but one could do the trick.”
— GARY WIREN, PGA Master Professional and author of The New Golf Mind
“Having spent my teaching career instructing students on both mental and technical elements of golf, I enjoyed this book and recommend it for all golf enthusiasts.”
— DEAN REINMUTH, Golf Digest professional advisory staff member whose students have included Dave Stockton, Scott Verplank, and Phil Mickelson
“This is a gem of a book. I would recommend keeping it in your golf bag so that you can take it out and read a different rule each day.”
— LOU GRAHAM, former U.S. Open champion
“I thoroughly enjoyed reading MentalRules® for Golf. It covered a variety of mental approaches to the game, and I believe it can help any level of player.”
— LAURA DIAZ, two-time LPGA winner in 2002